Are you feeling burned out, tired, or overwhelmed? Like everything is piling up and the weight of it is sitting on your chest?
Maybe you’re at a crossroads with your career or relationship.
Or maybe you are tired of that ongoing nagging feeling that life is passing you by.
You don’t know what to do next – You’re stuck.
You’ve thought more than once, “I use to be so much fun, energetic, and had so many dreams for the future.
When did I put myself on hold? How did I let that happen?”
This may strike a cord… You allowed your boundaries to be crossed. At your own expense, you gave away all of your time and energy to others (family, children, parents, work). You put yourself last and lost yourself along the way.
Like a bucket that is overflowing, all of your life events have left the bits of emotional baggage behind. You forgot the events of the past and somehow the emotional triggers are still there. You have been dragging all of that with you without realizing it. You’re not alone, this is how our subconscious tries to keep us safe.
I get it! I’ve been there.
You deserve things to be different than they are right now. Work with me and I can help explain how to poke holes in that overflowing bucket as you get clear on what’s got you stuck. Then, together we identify the steps you will take to create the next chapter of a life you truly want.
How can I help? Clarity Coaching
We all gather stories that we tell ourselves on repeat that we can’t do it, aren’t smart enough, or don’t have what it takes to achieve our dreams. We all have trauma, big and small, that shaped who we are right now. As a Facilitator, I help you focus on the stories you have picked up along the way. Together, we use tools and thought-provoking questions to help you rewrite those stories.
Kind Words From Clients
"During my clarity session, I focused on relationships and my self-confidence. The session evolved organically through lovely conversation for me to gain clarity around certain situations in both the past and future. I now feel I'll make clearer choices on how to respond to some triggering events. Dana is very patient, calm and a great listener with good intuition. I would recommend Dana to anyone!"
“I was blown away by the hypnosis you created in the moment during our coaching session and the additional bespoke recording that you sent to me afterwards was incredible. I listen to it often and I can’t thank you enough."
"Thank you Dana! It was such an incredible experience working with you! You listened and met me where I was, and also listened to your intuition to guide me to be able to receive what I actually needed and then some! The energy flow that was able to happen between us, despite there being computer screens between us, was so powerful and allowed for some major blocks to be released.! Thank you again!"
"Oh my GOODNESS!!!! I just got off a session with Dana and it was mind blowing, heart shifting powerful. Cleared years of fear and trauma response that I haven’t been able to release myself from. The work she’s doing is just so beautiful. Seriously so incredible.”
"Our sessions feel like an easy, calm, and insightful conversations. I leave feeling like I have released much of the past attachments and am eager to explore more. This clarity makes it possible to recognize when past experiences are affecting me and to address these feelings in a positive way as I move forward."
"Dana is such a lovely person who clearly cares so deeply. I am certain you will feel completely supported and listened to throughout your session with Dana."
Let’s Work Together!
One to one – Individualized private zoom sessions – 60-90 minute. I curate a process crafted specifically for you. We chat like old friends allowing the ah-ha moments to roll in. You bring a challenge that you are struggling with in any area of life (work, family, money, career, relationships) and I facilitate a conversation to help you unpick what is holding you back.
We’ll end our call with you feeling lighter, more confident, unstuck, and with a different perspective to let go of the old. You will be clearer on where you are now, how to create boundaries that allow you to find ‘the you’ that was lost, and you’ll have achievable goals / outcomes / tools to step forward to create the life you dream of.
Who’s this for? This is for you if you are ready to fast track the shifts and quickly clear the old stories. If you are ready to do the inner work and are open to some out of the traditional box coaching tools. We’ll use neuroscience techniques such as ethical NLP, Emotional Freedom Technique (Tapping), Meditation, Journaling, Smart Goal Setting and Life & Success Coaching. Coaching is a great accompaniment to traditional therapy or as a stand-alone option.
Ready for Clarity Small Group Experience – Join me for the Spring/Summer session of my private clarity group experience. Space is limited so reach out to me for more details. At the end of our time together you’ll:
- Get unstuck as you uncover old patterns, beliefs, and words that you unconsciously tell yourself.
- Learn about the tug of war between your conscious and subconscious mind and how shifts in perspective create the ripples that can impact all areas of your life not just the one you think needs shifting.
- Recognize and reframe unconscious patterns holding you back and you will walk away with tools to reframe those stories quickly and easily.
- Explore how the impossible becomes possible as you create your vision for the future.
- Includes Self-paced learning, Zoom calls, and Community conversations.
Who’s this for? This experience is for you if you’re ready to dip a toe into coaching or you get energy from a group. If you are ready for a different perspective. Ready to get unstuck. Open to change and tired of not getting results by doing life how it’s always been done. Open to listen and consider that every person’s experience is important and valid even if it’s different from your own. We’ll use neuroscience techniques such as ethical NLP, Emotional Freedom Technique (Tapping), Meditation, Journaling, Smart Goal Setting and Life & Success Coaching.
What is Clarity Coaching?
There are lots of different types coaching, but the foundation on which many coaching practices are built is having conversations to bring about clarity. I use questions, personal development tools, and exercises to guide you to envision and step into the outcome you are trying to achieve.
Some people call those goals, some may call them wishes, dreams, or aspirations, and for many of us we don’t even know where to start to figure out what those may be for us much less that to call them.
doing the thing you’ve always dreamed of
finding your dream job
creating your own business
making more money
feeling more empowered in your daily life, or within your body, or maybe when around other people.
It could be releasing fears, stress, negative self-talk, imposter syndrome and perfectionism.⠀⠀⠀